It's been a month full of ups and downs for me. Sadly, my aunt in San Antonio passed away suddenly last month, so I headed to Texas to be...

We are watching a once-in-a-lifetime solar eclipse, eating more veggies, enjoying funky wine and salty olives, drinking cold beers...

It’s my birthday this month so I’m doing all sorts of celebrating with friends and family (more on that in the April newsletter) But one...